Reston Runners Women's 5K

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The 2019 Reston Runners "Seize the Day" Women's 5k will be held on Saturday, June 22, 2019, 8 AM at South Lakes High School, Reston, VA.

Awards: Overall, 5-year Age Groups

Limits: The field will be capped

Great events need great volunteers (Men this includes you!) Please click HERE to Volunteer.

Registration Opens: March 25, 2019. If space allows, registration will be available at packet pick up.

For a course Map click HERE.

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2 Decades of Celebrating Women Athletes!

Reston Runners has hosted an annual women’s only 5k since the mid-1990s. This women’s only race is open to runners, walkers, and run/walkers. Grab your friends, mothers, daughters, and granddaughters and join us!

The Course

The course is a lollipop loop on scenic Reston Association pathways. It will start and finish on the South Lakes High School track.

Packet Pick Up

Friday, June 21, 2019 from 4:30 PM to 7:30 PM: Reston Community Center, 2310 Colts Neck Road, Reston, VA 20191

Saturday, June 22, 2019 from 7:00 AM to 7:45 AM: South Lake High School

Bling

Participants registered by June 10^th will receive a women’s fit athletic shirt, socks, and other fun items. All finishers will receive a finisher’s hat. Awards will be given to 1^st time 5k participants and overall, and 5-year age group top finishers.

Refreshments

The course has a water stop on the way out and back. Join us after the race for light refreshments.

Looking for a training plan?

Join the Reston Runner’s Women’s Training (WTP) Program! Run by women for women 16 and older, The WTP will meet every Monday evening, rain or shine, April 29th through June 17th, from 6:30 to 8:00 p.m. in the South Lakes High School cafeteria. On Memorial Day, we meet behind the Reston YMCA (12196 Sunset Hills Dr.) in the pavillion at 6:30 p.m. Registration for the WTP opens March 11^th, 2019.

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