Registration for the Summer Speedwork Sessions for 2016 is OPEN
Sessions take place on Wednesdays 6:30 - 8:00PM from June 22 - Sept 7
Location: South Lakes High School, South Lakes Dr, Reston, VA
Once again, Reston Runners (RR) is offering this great program for our members. If you are not a current member and you'd like to join so you can take advantage of this program, visit our RR Membership Application page
Coach Our very own Ellen Hart will serve as our coach; designing workouts and guiding us through a variety of activities to develop our speed, strength, and cardiovascular fitness. Whether you are preparing for 10Ks or a marathon, or no race in particular, you'll benefit from this program.
Time and Place There will be Wednesday sessions beginning at 6:30 PM over the period June 22 to September 7. The program is open to all Reston Runners members.
Cost $25 per person.
Registration - The 2016 Speedwork Program is CLOSED. Check it out next summer.
- Written by Jack Tozier
- Category: Interval Training
- Published: 06 April 2015